Recently I had a chance to receive Whole-Food Prenatal Multi Gold vitamins to review. I have been taking them for a short time but I really like them. The most important for prenatal vitamins is to be absolutely safe for a mom and a baby and I see Nutri Gold created Whole-food Prenatal Multi Gold vitamins making it first priority. I think Whole-Food Prenatal Multi Gold vitamins carries all the benefits of prenatal vitamins should have. It is a multivitamin and multi-mineral complex to support healthy pregnancy made of organic whole-food nutrients extracted from natural food sources like fruits, herbs and vegetables. This product does not have any vitamins and minerals in synthetic forms. Folic acid, iron, the family of B vitamins, zinc and many other supplements are needed for the a pregnant woman, though my doctor says that I should be careful with iron amount. Four capsules should be taken every day, so I think my bottle is enough for a month. Whole-Food Prenatal Multi Gold vitamins can be taken with and without food and do not irritate stomach that is true and I like that.
Taking prenatal vitamins is an essential part of healthy pregnancy, and I am suggested to take prenatal multi-vitamins every time I visit medical professional reading my pregnancy or when trying to conceive. Overall, I think it is a great complex of vitamins for a expecting mom or woman trying to expand her family.